Depression is something that affects thousands of people every year. While a person may go through cycles of depression throughout their lifetime, it is not necessarily clinical depression. Clinical depression according to people who know about psychiatry is a common disorder that is often known as the “common cold” of mental disorders. However, there is a way to classify your depression through the use of depression tests.
A depression test of asks different types of questions to help classify if you’re depressed all, chronic depression, bipolar disorder, major depression, seasonal affective disorder (SAD), postpartum depression, or cyclothymia.
Depression tests as a variety of questions to help pin point what the underlying cause is. Some of these questions may include information about difficulty sleeping, whether or not you have nightmares, if you feel tired or run down and if you have gained or lost a lot of weight in the past few months. All of these could be indicators of depression.
Another indicators could include a seriously diminished sex drive, if you put on a “happy face”, you have trouble remembering the last time you were happy, and whether or not you are in a relationship. Depending on the state of your relationship or how you managed to get through each day can determine if you are suffering from clinical depression or other difficulties.
For those who may suffer from seasonal affective disorder knowing how the different seasons affect you can help diagnose the disorder. One question that you may be asked in order to narrow down whether or not this disorder affects you is what is your least favorite season. People who prefer summer and spring, the seasons of life and growth, may experience feelings of uncontrolled sadness during the winter months. This can be especially true for people who live in areas where winter is cold, dark, and dreary. People who are affected by seasonal affective disorder may also have feelings of uncontrolled sadness during inclement weather such as continuous rainstorms or snowstorms.
A person who suffers from clinical depression may also have had a learning disorder or ADHD as a child. They may also have trouble concentrating or remembering things. They may also believe that sadness and disappointment our regular part of life and that people who claim to be happy are only lying to themselves.
Another indicator found on depression tests include cravings for junk food, recent dramatic events such as the death of a loved one or divorce, or having a parent or sibling that is diagnosed with a depressive disorder. Depression can run in families.
Questions about interests and hobbies may also be indicators of depression. For someone to enjoys life and then suddenly has lost interest in doing the things that they used to enjoy the most may be depressed. In addition, people who tend to avoid social situations in order to avoid the feeling of failure and sadness may be suffering from a form of depression. A person that is suffering from depression may also have low self-esteem, high stress or anxiety, and feelings of loss of control.
Those in the field of psychiatry know that there are many different forms of depression. When you visit your doctor, he will subject you to a depression test to help you discover exactly what the problem is. Because of the different ranges of depression, and the different treatments for depression, you should be open and honest with how you feel and what affects your moods. Don’t be embarrassed to talk about what is going on in your life in order to help him pinpoint the exact nature of your depression and help you on the road to recovery quicker.