Allow us to face the truth about eating disorders. Eating disorder stats are shocking. One to 2% of American citizens suffer with an eating disorder during any given time. Such disorders are most common amongst young adults and teens, yet youngsters as young as 6 have been diagnosed with these types of disorders.
The truth about eating disorders is that such disorders may be fatal. Around twenty percent of the ones that have eating disorders which don’t get treatment will pass away from this condition. There’s a lot still to be researched on such disorders. We possess ideas concerning probable causes, yet do not know for certain. Treatment is just successful in around sixty percent of cases, therefore more studies into treatment is required.
Here include a few eating disorder stats to take into consideration:
- One to two percent of Americans suffer with some type of eating disorder.
- Four percent of college-aged females suffer with an eating disorder.
- Five to ten percent of the ones that have eating disorders are men.
- Males who participate within sports such as ice skating, gymnastics, wrestling, and dancing are more likely to have eating disorders than males who don’t participate within these types of sports.
- Whilst eating disorders are most common amongst young adults in the 20’s and adolescents, kids as young as 6 years old were diagnosed with such disorders.
- Individuals who frequently diet are at a higher threat of developing such disorders than the ones who don’t diet.
- Twenty percent of individuals who have eating disorders who don’t get treatment pass away from the illness.
- Treatment is just successful in approximately sixty percent of all cases.
Remission, with treatment, typically occurs inside of 3 months, yet relapse is common in around eighty percent experiencing relapse at the minimum of one time.
Eating Disorder Health Facts
Eating disorder stats point to numerous health issues related to eating disorders. Probable complications involve:
- Heart arrhythmias
- Electrolyte imbalances
- Cardiac arrest
- Weakened heart muscle
- Kidney failure and damage
- Stomach rupture
- Stomach ulcers
- Brittle bones (Osteoporosis)
- Muscle loss
- Hormonal disturbances (females might stop menstruating)
- Tooth loss and damage
- Growth of downy, fine hair all over body
Whilst most of the health issues caused by such disorders are reversible if an individual starts eating a healthy diet once again, a few issues might be permanent. For instance, damage to the kidneys and heart often is long-lasting.
Facts about Eating Disorders Recovery and Treatment
As mentioned above, without treatment, such disorders could be fatal. Eating disorder stats inform us that with treatment, approximately sixty percent of the ones who have eating disorders will make a complete recovery. An additional twenty percent make a 50% recovery, permit them to sustain work and hold some superficial relationship, whilst still having trouble with unhealthy ingestion. The final twenty percent make no actual progress towards recovery and are continually at risk for the types of health issues mentioned above.
Successful treatment for such disorders has to involve clinical care, mental health care, as well as nutritional counseling and education. Without these 3 elements, treatment is unlikely to be successful. Inpatient care often is required at the start, with outpatient care and long-run follow-up to follow. Long-run follow-up care is needed to avoid relapse.
Most people who have eating disorders additionally engage within the act of self-injury. Like eating disorders are utilized to assist an individual in coping, the act of injuring oneself also is utilized in helping to block out, cope with, and release pent up emotions and feelings. Self-injury probably is the most broadly misunderstood types of self-harm and there will include multiple myths related to it that could make it challenging for individuals to reach out to ask for assistance.
Self-mutilation, self-harm, or self-injury can be explained as the attempt to purposefully cause injury to one’s own human body and the harm is typically serious enough to lead to tissue damage. It isn’t a conscious attempt at suicide, although a few people might view it this way.
It’s been claimed that most individuals who self-harm possess a history of physical or sexual abuse, yet that isn’t always the case. A few might come from alcoholic and broken homes, have an emotionally absent parent, and so on. There are several factors which can lead to somebody self-injuring as a method of coping.
There will include 3 kinds of self-injury. The most extreme and rarest type is major self-mutilation. This type typically results within permanent disfigurement; that is, limb amputation and castration. An additional type includes stereotypic self-mutilation that typically comprises of eyeball pressing, head banging, and biting. The 3rd and most common type is superficial self-mutilation that typically includes hair-pulling, burning, cutting, hitting, bone breaking, interference with wound healing, as well as virtually any method utilized to injure oneself.
Many individuals who self-injure are perfectionists, don’t have the ability to deal with intense feelings, don’t have the ability to express emotions verbally, possess a dislike for bodies and themselves, and may experience serious mood swings. They might turn to self-harm as one method of express their emotions and feelings, or as one method of punishing themselves.
You might be wondering why somebody would purposefully injure themselves. Self-injury could assist someone in relieving powerful feelings like sadness, anger, shame, loneliness, emotional pain and guilt. Most individuals who harm themselves, do it in an attempt to release all of the emotions they’re internally feeling. Other people might feel so numb, that viewing their own blood as they harm themselves, assists them in feeling alive due to them typically feeling so dead inside. A few individuals find that handling physical pain is simpler than handling emotional pain. Self-harm also is utilized as one method of punishing oneself. They might feel guilty or ashamed if they were abused and blame themselves for this abuse; that consequently leads them in feeling the necessity to punish themselves by inflicting harm on their bodies. A few individuals possess such dislike for themselves and their human bodies that they’ll carve demeaning references upon their bodies as one method of reminding themselves of how awful they are. Whatever type of self-harm is utilized, the individual usually is left with a calm and peaceful feeling afterward. As these feelings are just temporary, the individuals probably will continually self-harm until they handle the underlying problems and find healthier methods of coping.
If you sense the urge to harm yourself, here’s a list of recommendations which may assist you in overcoming this urge. Be advised that not every one of these recommendations is useful to everybody. What’s useful to one individual might not be useful to somebody else. These recommendations have been offered by people who self-harmed and what they discovered to be useful for them. If you see that a specific suggestion might lead you to wish to self-harm even more, don’t use that recommendation. Discover ones which are useful for you. Once again, they’re just suggestions and might not be useful to everybody.
- Deep breathing exercise
- Relaxation exercises
- Contact a friend, a therapist or crisis line
- Attempt not be alone (go to a friend’s house, do something fun, and so on)
- Take a bubble bath
- Hear some music
- Go for a stroll through the park
- Jot your feelings down in a diary
- Attend a place of worship
Create a list of reasons why you’re going to cease in cutting. Each time you receive an urge, read this list to remind yourself why you should not.
National Centers for Eating Disorders: